FOOD AND NUTRITION MANAGEMENT :::FOOD AND NUTRITION MANAGEMENT:::
Adapting to new eating habits starts with having the right foods available at home, and knowing how to prepare them to please your taste buds. These services are designed for people who are looking to change their eating habits in order to meet nutrition or weight management goals.
- PANTRY AND FRIDGE EVALUATION
- GROCERY TRIP CONSULTATION
- MENU DESIGN AND IMPLEMENTATION
- PRIVATE COOKING LESSONS
- BUNDLE
PANTRY AND FRIDGE EVALUATION Pantry and Fridge Evaluation
The Pantry and Fridge Evaluation assesses the clients current food supply to understand what needs to be changed to meet eating, nutrition, or weight management goals. Kitchen BFF conducts an in-depth consultation that looks at the current makeup of foods kept in the household, past grocery receipts, budget, and any other details that inform current eating habits.
Kitchen BFF then delivers a detailed plan of the foods that should be replaced, and the foods that should go in their place. The plan will also break down the nutritional value, cost, and suggested organization of food for optimal storage and access.
GROCERY TRIP CONSULTATION Grocery Trip Consultation
With over 47,000 items to choose from, grocery stores have become increasingly difficult to navigate, especially when you're trying to adopt new eating habits or implement a new diet that calls for unfamiliar foods.
The Grocery Trip Consultation helps with the planning and purchase of groceries from a food and nutrition management perspective. Kitchen BFF will design a grocery list based on the clients eating, nutrition and/or weight goals. A shopping trip is planned around the client's schedule, and Kitchen BFF assists the trip through check out. During the trip, you will learn how to follow the shopping list, how to choose the best ingredients, and how to manage your budget.
MENU DESIGN AND IMPLEMENTATION Menu Design and Implementation
A new diet may call for recipes with ingredients that are unfamiliar in both flavor and form. In order to implement sustainable change, you will need to transition to preparing recipes that help you achieve your nutritional goals, but recipes that are still delicious and familiar to your taste buds.
Kitchen BFF will conduct an in-depth interview to understand the client's eating, nutrition and/or weight goals, and develop a 14-day menu with recipes, shopping lists and budget. The plan will take into consideration the number of household members affected, their schedules, and contribution to the success of the plan.
As a last step in this plan, Kitchen BFF will provide a private cooking lesson on key recipes within the plan.
Menu
Baked chicken with Spinach, Cranberry and Goat Cheese Salad
PRIVATE COOKING LESSONS Private In-Home Cooking Lessons
You can learn how to cook new foods in the comfort of your own home (or venue of choice) with a private cooking lesson. Kitchen BFF will teach you cooking techniques for delicious recipes that fit your desired nutritional goals.
BUNDLE Food and Nutrition Management Bundle
This package includes the Pantry and Fridge Evaluation, Grocery Trip Consultation and Menu Design and Implementation.
Menu
COOKING DEMONSTRATIONS 
:::COOKING DEMONSTRATIONS:::
Be inspired to cook with a demonstration showcasing cooking techniques and unique recipes tailored to your event and audience. Cooking demonstrations are great for schools and universities, corporate teambuilding events, and product demos. Demonstrations are designed to fit the client's needs and the target audience. Content can be designed to be educational, interactive and hands on.To find out more about cooking demonstrations, contact Kitchen BFF today.
